Train Aggressive “EARN IT” Bodyweight Push/Pull Challenge

By on September 2, 2015

You up for a NEW challenge?

I want to challenge you.

This one is simple.

It’s only 3 minutes long.

You get 90 seconds to do as many Strict Pull Ups as possible.

Then you get another 90 secs to do as many Push Ups as possible.

Simple enough right?

Winner will earn themselves a NEW Train Aggressive “110% EARNED” Tee Shirt.

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These are limited edition tee’s and just dropped this last weekend and are available for purchase until the end of the week.

–> The Train Aggressive 110% EARNED Tee

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For this Challenge, the RULES are Simple:

  • Pull Ups MUST be done STRICT – chin must come over the bar and the elbows must lock out at the bottom.
  • You can drop off the bar as much as you want.
  • You’ll have 90 seconds to get as many reps done as possible.
  • For the Push Ups, chest must touch the floor and the elbows must lock out at the top.
  • You again have 90 seconds to get as many reps done as possible.
  • Rest when you need to but just know that you’re racing against time.
  • There is NO rest between movements.
  • The challenge is 3 minutes in total time.

To Enter The Challenge:

Film your effort then post it up to Youtube then share it on my Fan Page OR shoot me the URL of your video via email and I’ll post it up for you.

Name it, “The Train Aggressive EARN IT Challenge”.
DEADLINE to enter will be this Thursday @ 9pm CST

Also, there will be TWO Overall Winner’s…

Winner 1 – Who ever has the BEST overall Score (most push ups and pull ups combined)

Winner 2 – Who ever I select by random – I want to give everyone that enters a fair shot at winning so if you put in the effort, and go H.A.M., you have a chance to win.

So what do you think?

You up for the challenge?

You have NOTHING to lose in competing.

It’s about pushing yourself.

Getting outside of your comfort zone.

Going beyond your limits.

Do it just to do it.

Shoot, even if you don’t win, you’ll had given your BEST damn effort.

It’s about the 110% H.A.M. mindset…

The 110% H.A.M. lifestyle…

Always 110% EARNED.

Let’s get it!



PS – For the attackers and go-getters that want to rep Train Aggressive, check out the NEW Limited Edition Train Aggressive “110% EARNED” Tee.

These will only be available for the rest of the week only and will NOT be printed up ever again.

Enter the contest to win a shirt OR, grab yourself one at the link below.

Just make sure you rep that thing to the fullest!

>>> The 110% EARNED Train Aggressive Tee (Limited Edition)

Got questions?  Drop them in the comments.

Train Aggressive

About Train Aggressive

Because the STRUGGLE is a part of natural growth and if getting yourself STRONGER in all areas of your life is what you want, then you must embrace the RESISTANCE. Bring that sh*t on because the TRUTH is, it’s a part of the thing we call LIFE and if you want to avoid it or deny it’s existence, then you’re just like the majority of people out there that want easy. Here at Train Aggressive we don’t ask for easy. If you truly want it, then you’ve got to EARN IT!

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