All posts tagged "rounds of pain"

  • 4 rounds
    4 Rounds Of Pain

    4 Rounds Of Pain 15 Front Rack Sandbag Lunges Per Leg 100 ft Hand Over Hand Sled Pull Ups 6 Deficit HSPU @ 8 Inches This is a straight up BRUTAL combination of movements. It’s always great...

    • Posted September 8, 2015
    • 0
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