- The Keys To Becoming A Dominating Crossfit Athlete Within The Sport of Fitness.
- 7 Life Lessons Of The Barbell
- EMOM’s: 4 reasons why you should do them
- 5 Reasons why you are hitting a plateau…and how to break through it.
- The Evolution Of Nutrition
- Constantly Thinking Outside The Box…
- Get Better With Metcon “Sprint Intervals”
- Should You Go UNBROKEN
- The Value Of Partial Lifting
- Why Care About Nutrition
Swing N Snatch 10 Minute Throwdown
This is a little piece taken from the up and coming “Swings 2 Shredded and STRONG” 30 Day Challenge 3.0.
Here’s 5, no 6 reasons why you might want to really TAKE ACTION with this…
- You want a training program filled with workouts that are going to challenge and push you to your limits. (YES, these will be tough, but you’re going to love every bit of it)
- You want to save $20, so you have a little extra to spend at Cheesecake Factory (I’ll be there Friday as I usually am, $20 will get you at least 2 slices of cheesecake)
- You want all the tasty BONUSES I’ve got packed in with this thing including the “HYBRID Strength Cycle” (a S2SS fan favorite)
- You’re ready to boost your results and want a PROVEN path to follow (we haven’t gotten to the 3.0 version by faking it, this is the REAL deal…)
- You wouldn’t mind getting the BEST of the BEST of what you could add to pretty much any program out there to make it better without makig you spend your life in the gym (these will only last 15 mins MAX)
- You want and need a virtual support and accountability group (which you know will help keep you in line and on track VS continuing to struggle on your lonesome)
Let’s get with it.
We’re kicking things off Monday, the 25th
If you’d like to join up, GO HERE

About Train Aggressive
Because the STRUGGLE is a part of natural growth and if getting yourself STRONGER in all areas of your life is what you want, then you must embrace the RESISTANCE. Bring that sh*t on because the TRUTH is, it’s a part of the thing we call LIFE and if you want to avoid it or deny it’s existence, then you’re just like the majority of people out there that want easy. Here at Train Aggressive we don’t ask for easy. If you truly want it, then you’ve got to EARN IT!Latest News
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