ATTENTION: If you’re wanting to build more muscle, get shredded, and ripped up like a high level athlete, make sure you DON’T Make These CRITICAL MISTAKES and…

So, it’s no secret that sprinting will get you shredded and strong, but what most people don’t know it just HOW to effectively add in sprints to their training program for the best results possible.

Anyone can go out and sprint for the sake of sprinting to lose fat, but is that going to get you the best results in the fastest time possible?

The truth is, if you want to build more muscle while getting yourself leaner and stronger in the process, you’ve got to be adding in sprints to your training routine, but in the right way…

So, the question is how do you do it right?

Well, let’s back up for a second and say that you are “sprint training”..

With this I can almost guarantee that you’re missing one critical Key Sprint Training Component and without it, I’m sorry to say, but your “sprint training” is nothing more then a waste of your time. 

This is especially true if you’re looking to get ripped.

BUT, The good news is I unveil exactly what this key sprint component is and how you can maximize it for your greatest results yet.


Here’s Why YOU need this sprint manual:

  • Discover how to avoid sprinting at the wrong times…  Because when you sprint at the wrong times, this actually becomes more detrimental then beneficial to your overall fat loss, strength, and lean muscle gaining results.
  • Most people have NO clue as to how much sprinting they need to be doing and more times then not, they overdo it big time, again resulting in LESS progress overall.
  • Maybe you’ve injured yourself in the past and you don’t want to injure yourself again???  With this manual you’ll discover the correct way to properly progress in more and more sprint routines into your workouts so that you don’t make the fatal mistake of “too much too soon” which will result in possible injuries.
  • You’re bored of same ol’ sprint routines and you want more!  With this manual, you’ll learn lots of different and unique routines that will keep you coming back for more, even after your done going through the 7 week plan

Use PROVEN Sprint Routines and Methods To Get Yourself That STRONG, EXPLOSIVE, “SPRINTER’S Body”.

Now, I’m not going to insult your intelligence here…

Not at all because I know that if you’re serious about training that you already know the importance plus the major benefits that sprinting can give you…

But, just in case you need a refresher…

…when you add sprinting into your program THE RIGHT WAY you will:

  • Increase your athleticism
  • You’ll see Increases in Lean, Dense, Functional Muscle Mass
  • You’ll Decrease in Bodyfat %
  • You’re Metabolism will Skyrocket
  • You’ll NATURALLY Boost Testosterone and Growth Hormone
  • See Increases in your overall STRENGTH
  • You’ll become more EXPLOSIVE and see increases in POWER
  • Increases in your WORK CAPACITY and ENDURANCE
  • Your Heart Heath will Improve
  • You will Build MORE Mental Strength and Toughness
  • It’s Way better then Jogging!
  • You’ll become more athletic because Sprinting is One of the MOST Athletic things you can do!

 BOTTOM LINE – Sprinting is a VITAL component to getting YOU Lean, Mean, Powerful and Athletic!

But, why is it that so many people aren’t sprinting?

Is it laziness?

Lack of knowledge?

While those two reasons may be why a large majority of people skip over sprinting, it’s not the main reason.

The main reason that tends to hold people back from sprinting is none other then the the FEAR of INJURY.

The truth is, it’s not that sprinting will cause you injury…

No, the major issue here that causes injury when sprinting is due to the fact that people have NO set plan or model of progression for adding in sprints to their routine.

When you have no plan, you’re destined for trouble…

The good news is that this is one of the major reasons why I put together this specialized sprint training manual…

So not only I could help YOU build that strong, lean, and athletic physique, but to help you do it all while not having to worry about getting yourself injured or wasting your time.

So, I INTRODUCE TO YOU….Normally $47 –> Today ONLY $7Here’s what you’ll UNLEASH within the Shredded In 7 Ultimate Sprint Manual:

  • Discover what the most CRITICAL Key Factor to sprint training is because without it, you’ll just be wasting your time (I tell all about it and how to MAXIMIZE it on page 5)
  • Access “The Sprinters Warm Up” + Video DEMO which in itself can be used for any type of training program out there which will help increase your results almost instantly (page 10)
  • You’ll be taken through 7 Weeks of unique and progressive sprint routines that will challenge your body both physically and mentally that will not only have you shredding fat, but also getting your body stronger and more explosive.
  • Use this manual as a Stand-Alone Program in itself OR easily implement it into ANY other program out there.  (You’ll discover ALL of the details on how to so this on page 8)
  • Discover my specialized “E.M.O.T.M. Method” for sprinting which will put you to the ultimate test all while getting you amazing physical and performance gains.
  • Get special access to my best “Get Shredded Nutritional Tips” and tricks for extra fast fat burning results.
  • You’ll discover exactly how to implement in sprints to ANY program out there – full body, lower body, upper body training… doesn’t matter as you’ll know exactly when and how to implement in your sprint routines (page 8)
  • You’ll use what I like to call “SHRED BURSTS” sprints which will help you create some serious amounts of “afterburn” that will crank up your fat loss results even more.
  • You’ll unleash the specific techniques of how to improve and maximize your sprinting technique via my “Sprint Form Check List” which will help you maximize your ability to run fast thus helping you increase your overall progress and results.
  • Access special coaching videos and demos which take you through all of the various parts of the program – with these videos, you’ll know exactly what to do.
  • If you’re a beginner, no worries as you’ll be taken through a specialized “prep-week” routine, which will help ease you into getting fast and effective results quickly.
  • Maximize your RESULTS, prevent injury, all while decreasing recovery time with the “Sprinters Cool Down” which you’ll find on page 10
  • Plus much, much more!

To Get Instant Access The SHREDDED In 7 Sprint Manual Click The Add To cart Button Below…

Normally $47 –> Today ONLY $7

Here’s to getting YOU, Lean, Mean, and SHREDDED!

Travis Stoetzel CSCS, USC, NASM-CPT

PS – If you want 7 weeks worth of unique + progressive sprint training routines that will help you shred fat and build lean, functional muscle that you can easily implement into ANY training program out there , then grab this deal now and SAVE over 75% off the regular price (LIMITED TIME ONLY).

PPS – Your RESULTS are guaranteed by my 100% money back promise. If you aren’t satisfied with your results from these programs, just let me know and you’ll be refunded your $7 before the end of the 60-day period.  Just make sure you give it an HONEST 110% effort because I know when you put in the work, you’ll get the RESULTS!

PPPS – You Got Questions?  I Got Answers…

Q: Why did you create The Shredded In 7 Sprint Guide?

A: I created this special manual to help organize and simplify the act of learning what and how to best implement sprinting into your training routines and workout programs.  Think of this as a reference guide you can turn to at will and start implementing sprints into ANY program you do the RIGHT way for BEST results.

Q: Once I order The Shredded In 7 Sprint Guide, how long will it take me to get it?

A:The Shredded In 7 Sprint Guide is a digitally delivered product, meaning you’ll get instant access to it after your complete you order.  You’ll not have to wait for it to come in the mail as it’s a PDF download.  Get INSTANT ACCESS HERE (ONLY $7)

Q: What if I’m a complete beginner, will Shredded in 7 still work for me?

YES.  Even if you’re a beginner, you’ll still be able to implement in what I have laid out for you within Shredded in 7.  I specifically designed this program in such a way that it’s progressive in nature so you’ll know exactly how to use it.  In fact, if you’re a beginner, you need this manual more then anyone else does!

Q: What happens if this doesn’t work for me?

A: If you don’t like the program or the results after you’ve given it a good 110% HONEST effort, I’ll gladly refund you the entire cost of the program… I will also let you keep the course – No questions asked.  Just make sure you put this program into ACTION because when you do, you will see results.

Q: What if I have any Problems with my order?

A: No worries here.  Simply shoot me an email and I’ll make sure that you get hooked up properly in a timely fashion.  I am a real dude and I do my very best to make sure all of my customers are taken care of.  If you by chance happen to have any problem with your order, shoot me an email to theforgedathlete @ Gmail Dot Com and I’ll take care of you.


ONE Single Payment Of Just $47 –> ONLY $7



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