Cardio That Isn’t So Boring…

By on June 8, 2017

Let’s Talk About How To Make Cardio NOT So BORING…

Mix stuff up within an “Every Minute On The Minute” set up

Great way to work on the lungs a bit while keeping things somewhat fun.

E.M.O.T.M x 30 Mins
1 – Row 18 Cals
2 – Ski 200m
3 – 10 Strict Hanging Leg Raises on Thick Bar

Grip and lungs were shot by the end.

A solid way to mix cardio up.

Give it a try.



PS – If you’re looking for some solid programming that’ll give you a good mix of everything so you can become the ultimate athlete, look no further than my Khaotics Coaching.


If you’ve got a little bit of extra time (Khaotics ISN’T about Minimalism) and you’re ready to put in the work, this will take you to the next level.

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Train Aggressive

About Train Aggressive

Because the STRUGGLE is a part of natural growth and if getting yourself STRONGER in all areas of your life is what you want, then you must embrace the RESISTANCE. Bring that sh*t on because the TRUTH is, it’s a part of the thing we call LIFE and if you want to avoid it or deny it’s existence, then you’re just like the majority of people out there that want easy. Here at Train Aggressive we don’t ask for easy. If you truly want it, then you’ve got to EARN IT!

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