- The Keys To Becoming A Dominating Crossfit Athlete Within The Sport of Fitness.
- 7 Life Lessons Of The Barbell
- EMOM’s: 4 reasons why you should do them
- 5 Reasons why you are hitting a plateau…and how to break through it.
- The Evolution Of Nutrition
- Constantly Thinking Outside The Box…
- Get Better With Metcon “Sprint Intervals”
- Should You Go UNBROKEN
- The Value Of Partial Lifting
- Why Care About Nutrition
Logan Christopher
Logan Christopher is a physical culture Renaissance man. If it has to do with working out and using the body he’s at least tried it. Still he has a number of specialties: being one of the best kettlebell jugglers in the U.S., working on a wide range of bodyweight skills, and being a performing strongman. One of his most famous feats is pulling an 8,800lb antique firetruck by his hair.
He created the Peak Performance Trinity to help people get the most out of their physical training, health, and mental training. As a certified hypnotist and NLP Practitioner, he is also one of the leaders in the field of applying mental tactics towards achieving your goals in the gym.
You can find much more at his two main websites. Legendary Strength covers all aspects of physical training with lots on kettlebells, bodyweight exercise, and feats of strength. And at Lost Art of Hand Balancing you can learn how to do handstands, acrobatics, and much more.
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The Grip N Ab Ripper [Thursday Throwdown]
Oh this brings back some memories “The Grip and...
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Story About FEAR and How Making “That First Step” Is So Critical
====== >>> Grab The FREE “Forged Warrior 5” Code...
- August 12, 2017
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RE-TEST – Thursday Throwdown #2
- August 11, 2017
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Crossfit Open 14.2 Tips and TricksThe Crossfit Open 14.2 Tips and Tricks Key Focuses:...
- March 7, 2014
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Aggressive STRENGTH Challenge of the Month – Jan 2013
It’s that time of the month to TEST your...
- January 29, 2013
