All posts by Logan

About Logan

Logan Christopher runs where he talks all manners of strength and movement from barbells to kettlebells, bodyweight training and feats of strength. He’s also the leading expert in real usable mental training for fitness. To further supercharge results he focuses on health and fitness, and as an herbalist, using superior herbs to help boost performance, which you can find more about at
  • logan-deadlift
    The Value Of Partial Lifting

    Many unconventional forms of training have become popular in the last 10 years or so. Crossfit, kettlebells, bodyweight training and more.   But there is still one that is sometimes used, by a relative few, when it...

    • Posted July 22, 2014
    • 1
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