Ascending / Descending Ladder Of Fun

By on September 15, 2017

This week’s Thursday Throwdown for 9/14/17 was…



1-10 Of Strict HSPU
10-1 Double Kettlebell Clean
20 Double Under’s

A FUN one.

One that will be showing it’s face within the Minimalist STRENGTH programming here soon…


PS – If you hit the above ^^^^^  

Drop a comment below and let me know how it goes!  

Train Aggressive

About Train Aggressive

Because the STRUGGLE is a part of natural growth and if getting yourself STRONGER in all areas of your life is what you want, then you must embrace the RESISTANCE. Bring that sh*t on because the TRUTH is, it’s a part of the thing we call LIFE and if you want to avoid it or deny it’s existence, then you’re just like the majority of people out there that want easy. Here at Train Aggressive we don’t ask for easy. If you truly want it, then you’ve got to EARN IT!

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