4 Rounds Of Pain

By on September 8, 2015

4 Rounds Of Pain

15 Front Rack Sandbag Lunges Per Leg 100 ft Hand Over Hand Sled Pull Ups 6 Deficit HSPU @ 8 Inches This is a straight up BRUTAL combination of movements. It’s always great to hit one like this every now and then to keep you in check.
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Because the STRUGGLE is a part of natural growth and if getting yourself STRONGER in all areas of your life is what you want, then you must embrace the RESISTANCE. Bring that sh*t on because the TRUTH is, it’s a part of the thing we call LIFE and if you want to avoid it or deny it’s existence, then you’re just like the majority of people out there that want easy. Here at Train Aggressive we don’t ask for easy. If you truly want it, then you’ve got to EARN IT!

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