3 Simple Rules…

By on November 20, 2017

So I have 3 principles or “rules” I try my damnedest to live by.

Keep your mind open about these because they’ve never failed me.

Well, maybe a time or two but life isn’t perfect.

Here they are…

The 3 “Rules”

• Keep it super Simple and Basic

• TRUST the Process

• Give it 110%

Let’s dig a bit more into each of these…

#1 – Keep It Super Basic and Simple

For this, its about NOT chasing the overcomplicated, fancy, and complex crap that’s out there.

Just go for what’s been proven to work.

Don’t overthink about it.

Just DO.

That’s how I design my training programs.

Nutrition too. 

It’s for those who are driven and eager to achieve more and are fueled by ACTION.

Because that’s how you get better.

That’s how you achieve results.

By continuous ACTION.

Not by sitting back ‘thinking’ about what to do.

The more simplified something is, the better chance YOU have for success.

#2 – Trust the PROCESS

If there’s one thing I know and can accept, it’s that everything comes in time.

Maybe not today, maybe not tomorrow, maybe not this month, or maybe not even until next year…

BUT, when you stay focused and relentlessly committed on what you’re trying to achieve, it’ll move you ahead with such momentum you can’t be stopped.

This is about trusting the PROCESS.

The PROCESS doesn’t respond to laziness, excuses, or complaint.

The only way to get the PROCESS to work for you is to show you’re willing to work for it.

That you’re willing to EARN IT.

Do the work.

The PROCESS will do the rest.

#3 – Give It 110%

One last thing about what I truly believe.

We’re all made for more.

YOU and I, we were born for greatness.

However, I see people everyday who don’t even live up to HALF of what their actual potential is.

They don’t push themselves enough for change.

If you want serious change, you have to give it that extra 10%.

That’s the ‘Give It 110%’ mindset.

No, this isn’t about running yourself into the ground and “always grinding”…

There’s of course gotta be some give and take.

But, when you ‘give’, you gotta give it 110%.

Because if there’s anything worth doing, it’s worth doing RIGHT.

So might as well put your efforts ALL IN.

People ask me all the time this question a lot…

“Travis, what’s the BEST training program out there?”

ANSWER: It’s the one YOU fully commit to and give your 110% effort with.

Make a commitment to yourself that you’ll aim higher and give it a bit more.

It might be a bit scary at times, but this is a must.

When you give it that extra 10%, you FORCE yourself to ascend to a higher place.

Physically and mentally…

It’s WORTH it.

Bringing It All Together = YOUR Transformation

I created Minimalist STRENGTH and the “simple” philosophy behind it based around the three principles and rules above.

For people who are willing to TRUST the process and are willing to give it that extra 10% for what they want it works.

Inside Minimalist STRENGTH, you’ll find the action plans you need to get the results you want.

If you’re ready, keep your eyes peeled as I’ve got something very special coming for you on Black Friday.

Bottom line is, I want to fuel your drive, push you to achieve, and I want to give you my very best of what I got.

BIG Week ahead…




Train Aggressive

About Train Aggressive

Because the STRUGGLE is a part of natural growth and if getting yourself STRONGER in all areas of your life is what you want, then you must embrace the RESISTANCE. Bring that sh*t on because the TRUTH is, it’s a part of the thing we call LIFE and if you want to avoid it or deny it’s existence, then you’re just like the majority of people out there that want easy. Here at Train Aggressive we don’t ask for easy. If you truly want it, then you’ve got to EARN IT!

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