20th Set of E.M.O.T.M Double Kettlebell Complex

By on September 16, 2015

20th Set

Here’s the 20th Minute of a 20 Minute E.M.O.T.M. Double Kettlebell Complex of: 1 Snatch 2 Deadlifts 3 Hang Cleans 4 Front Squats 5 Push Presses A BRUTAL Complex that tests your grip, strength-endurance, and of course, your metal toughness. See if you can complete all 20 rounds with a 53# bell without any extra rest outside of the minute your given each round.


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Because the STRUGGLE is a part of natural growth and if getting yourself STRONGER in all areas of your life is what you want, then you must embrace the RESISTANCE. Bring that sh*t on because the TRUTH is, it’s a part of the thing we call LIFE and if you want to avoid it or deny it’s existence, then you’re just like the majority of people out there that want easy. Here at Train Aggressive we don’t ask for easy. If you truly want it, then you’ve got to EARN IT!

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